My Approach

 
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My Experience

I have experience of working in the mental health systems of both Spain and England. Most recently, I have been working in the NHS supporting patients and their families in their journey to recovery. I have also been privileged to train with senior and renowned intensive short dynamic psychotherapy (ISTDP) clinicians across the UK including Dr Sharon Lewis, Alexandra Knowles or Dr Neborsky. I am constantly undertaking further training and supervision as a way of innovating in my clinical and research practice.

 

languages

I can provide therapy in English and Spanish.


 

Therapy enquiries

I offer short, medium and long term therapy  to people aged 16 and over. I work with individuals with a wide range of difficulties including anxiety, depression, loss, grief, panic attacks and interpersonal difficulties among others. I think that it is paramount that therapy is individualised to the needs of each patient and thus I often draw upon different psychological techniques. However, I have a particular interest in attachment and psychodynamic theories, which constitute the pillars of my clinical orientation. More specifically, I have received specialised training in the following therapies:

  • Cognitive Behavioural Therapy (CBT)

  • Mentalization Based Treatment (MBT)

  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)

 

DIFFICULTIES I CAN SUPPORT YOU WITH

  • Addictions

  • Anger management

  • Anxiety

  • Attachment difficulties

  • Bereavement

  • Bullying

  • Chronic fatigue syndrome/ME

  • Depression

  • Emotional Abuse

  • Feeling Sad

  • Low Self Esteem

  • Loneliness

  • Panic Attacks

  • Phobias

  • Relationship issues

  • Self-harm

  • Stress

  • Trauma


 

This is by no means an exhaustive list of the difficulties I can help you with and I welcome enquires at any point. However, please don’t be concerned if, at this point, you are not sure what you are looking for. This is a common experience for a lot of people, so I first offer a comprehensive psychological assessment where I will meet with you and work at your pace in a confidential and safe manner. To arrange an appointment or receive further information, please contact me and I will be very happy to respond to your queries.